The PranaSleep Blog
Transcend into the world of sleep health, yoga and beyond.
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Your perfect sleep oasis is more than just a premium mattress, which is why PranaSleep makes more than mattresses. We want you to not only sleep well but be truly rejuvenated. Creating your perfect sleep system involves the mattress, yes,...
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It’s nearly time for bed. You’ve done your nightly routine of a warm bath or shower, reading a book, listening to soothing music, and calming your mind. There’s just one problem. Your stomach isn’t calm at all. You’re hungry! The...
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If you regularly read our sleep and health blog, you know we’ve spoken before about the importance of a calming bedtime routine. Bedtime routines aren’t just for kids! They help your brain separate the day from the night, clear your...
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We all know at least one person who seems to leap out of bed with all the energy in the world, well before the sun even rises. Then, you know someone else who can’t close their eyes before midnight no...
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When you buy a new luxury mattress, it is recommended by sleep industry experts to purchase a foundation at the same time. You see, your mattress’s foundation supports the mattress by providing a buffer between the bottom of the mattress...
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