The PranaSleep Blog
Transcend into the world of sleep health, yoga and beyond.
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Houseplants can do more than just make your shelves look brighter. They actually offer a host of health and wellness benefits! The right plants will boost your mood, make you feel more creative, reduce your feelings of stress and anxiety,...
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Our physical ability to sleep goes a long way toward staying mentally and emotionally healthy. Not sleeping well isn’t something to take lightly. This is way more than just feeling tired in the morning. For one, a decreased ability to...
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Anyone who has had kids has at some point wondered “How can I get them to go to sleep???” Toddler bedtime tantrums are legendary and even teens have a hard time falling asleep, especially if they have a phone or...
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Have you ever stayed at a hotel or slept in a family member’s guest room and hated the mattress? You may have said to yourself “How could anyone choose this mattress?” On the other hand, you may have slept in...
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Part of a healthy lifestyle is getting great sleep on a high-quality premium mattress. Another aspect of staying healthy is what you eat, of course. The two are more interconnected than you may imagine! Did you know that your food...
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