The PranaSleep Blog

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According to the National Sleep Foundation, while only 8% of people sleep on their backs, this is thought to be one of the healthiest sleep position. Back sleeping keeps your head, neck, and spine in a “neutral” alignment, taking pressure off those areas and making it less likely you’ll wake up with aches and pains. That being said, you only reap these benefits if you're back sleeping on a premium mattress that offers you the support you need to stay aligned.
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Nowhere feels quite like home and your bedroom is the most personal space in your entire house. You relax, recharge, and sleep here, so of course you want it to be comfortable. For true luxury lovers, this isn't quite enough. You want it to feel premium as well! If you haven’t accomplished this yet, it is time to give your personal space the lavish makeover it deserves. 
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