The PranaSleep Blog
Transcend into the world of sleep health, yoga and beyond.
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Two-thirds of people over 60 have trouble sleeping. Are you one of them? If so, you should know that this is a big deal. Your sleep has a major effect on your health, happiness, and long-term well being. Quality sleep,...
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Sleep plays a vital role in good health and well-being throughout your life. That being said, sleep is only one aspect of healthy living, and it’s an aspect that isn’t totally unrelated to the others. We’ve spoken before about the...
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Your perfect sleep oasis is more than just a premium mattress, which is why PranaSleep makes more than mattresses. We want you to not only sleep well but be truly rejuvenated. Creating your perfect sleep system involves the mattress, yes,...
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Travel is back! Whether you’re able to once again visit to your favorite Parisian bistro or your elderly grandparents’ home in Florida, you are overjoyed to be able to pack up and be on the move again. After a year...
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If you’ve read our blog for long, you know how important it is to develop a relaxing bedtime routine in order to fall asleep quickly and sleep deeply throughout the night. Your body isn’t a machine you can simply flip...
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